Whether you’ve put a little holiday weight on or are struggling to find the motivation to get fit, our 12 Week Body Transformation Programme offers tailored nutrition and exercise plans that will help you reach your goals. We believe that it’s never too late to get the body shape you’ve always wanted, especially when you turn to our specialist personal training in swindon.
Manjit Dol, the Peak Performance Coach here at Absolutely Fit and his team will work with you every step of the way to make sure you have the highest chances of success. Manjit uses his unique science based knowledge alongside his extensive knowledge of pharmaceuticals and nutrition to create a bespoke body transformation programme, tailored around your personal goals – he prides himself not only on giving his clients the flat stomachs they’ve always wanted, but also the motivation and confidence they need to maintain a healthy and happy lifestyle.
Absolutely Fitresults with We know that getting the perfect body shape isn’t just about weight loss. In fact it’s much more about becoming active, and although weight loss is often the main motivation for many people, it is a side effect of improving your overall fitness and health levels. The body is composed of many different materials including muscles, fats, sugars, tissues and water, and we’ll help you find the healthiest balance to give you spectacular results after just 12 weeks!
All the Abslutely Fit Performance coaches are qualified Personal Trainers that have been trained to the Absolutely Fit Coaching stlye to get you results. Here is an example of Jazmin Greenaway our Female Fat loss Performance Coach’s client results!
Jo Hall came to Absolutely Fit, unhappy with her body shape and excited to start a new exercise and healthy eating regime that would give her the body she’d always wanted…
After following the programme Manjit and Jazmin devised for her, Jo Hall shed those unwanted pounds, improved her fitness levels and became much healthier, happier and more confident in just 12 weeks…
Manjit Dol and his team begin the 12 week body transformation programme by getting to know you, your lifestyle, your ultimate goals and your reasons for wanting to transform your body. He has been helping people reach their perfect body shape for many years, and a large part of that is gaining a thorough understanding of his clients’ bodies. That’s why he will also undertake an extensive body composition analysis, taking your measurements, weight and height, as well as your body fat percentage to gain an understanding of exactly what is needed, and how to achieve it.
He can then tailor an intensive training and healthy eating programme that exactly reflects all he’s learnt about you. But he won’t leave you there, Manjit will be with you the whole way, giving you all the advice, motivation and coaching you need to ensure success.
During an intensive exercise programme, such as The 12 Week Body Transformation, you will benefit from all the encouragement you can get, as well as a comfortable environment where you have access to everything you need to help you stick to the programme. That’s why Manjit opened the Absolutely Fit exercise studio and why he and his team provide dedicated 1-to-1 training sessions, ensuring you get the most from every visit.
The 12 Week Body Transformation Programme focuses on you, and we guarantee that after just 12 weeks you’ll look and feel much fitter and healthier.