Tag: eggs

Home Posts Tagged "eggs"

NUTRITION: A little bit of protein

July 15, 2012web usereggs, fat loss, Manjit Dol, motivation, personal trainer, personal training swindon, protien, weight loss

We all hear that proteins are the building blocks of muscles and while there are a number of other factors involved, to a large extent this is true. No matter how well structured your workouts are, without correct nutrition your muscles just won’t grow and may even get smaller each week. Fortunately, today we have…

NUTRITION: Secret Fat burning Tip No.1

May 31, 2012web usereggs, fat loss, nutrition, personal trainer, personal training swindon, protien, weight loss

I want to provide you with one super food you have all heard of. Why am I talking about this? Well because I want to dislodge some of the misconceptions we seem to have about them. And that food is… Eggs! Now you are probably thinking that you don’t need me to tell you about…