I would just like to say how much I enjoyed and learnt throughout my 12 Week Body shaping and Lifestyle Transformation at Absolutely Fit.
Jazmin was my Performance Coach. I saw her once a week for a one to one session;
Jazmin informed me that she would set exercises for me to do outside the Studio to keep me motivated and get my body to change shape. This was perfect for me, as I didn’t feel confident enough to join a public gym as I had very little experience and knowledge or how to train or what to do.
Jaz is a brilliant Personal Trainer, mentor and Coach who made my exercise and eating programme very enjoyable and most importantly kept me motivated me during the tough times.
After 12 weeks of training and eating properly, I felt so much fitter.
The most valuable part of what I have taken away from this experience is that I now have the tools to apply exercise and nutrition on myself, safely and correctly. I am now a member of a gym and have the confidence to use their equipment, knowing that I am not wasting my time or money in my membership.
I would highly recommend Absolutely Fit to anyone wanting to change their way of life regarding fitness and nutrition, to build confidence, shape your body the way you want it to look and improve your fitness levels by having top quality Personal Training in a friendly, informative private Studio with a great environment and coaches.