Maybe you dream about a certain body you have always wanted? Well I do also and this is why I love studying nutrition, as a qualified chemist I’m able to take advantage of real in-depth nutrition working in the Food chemistry and pharmaceutical industries I’ve been lucky to gain hands on real nutrition knowledge. This is really the most important key to achieving your goal body shaping and appearance goals.
And now I’m a Personal Trainer Coach in Swindon at the Absolutely Fit Personal Training Studio and On Line, With a fantastic team of coaches. Getting results gives us so much pleasure to help our clients achieve their fitness goals. Watching them learn and understand the right foods for them and the correct exercise for their personal achievements.
Now this of course is not to say that Exercising at Home or the gym is not important (we will be post about that too.) But exercising without utilising the right nutrition is useless. You need only look to most of the gyms to realise this. There are plenty of people with big bellies who can lift a lot and are there consistently and look the same day in and day out. Well, they probably are not eating right for their goal.
The Absolutely Fit team will be blogging nutritional and exercise Facts! Tips! And Ideas we pride ourselves on result. Just have a look at one of our motivational clients Sue our NEW testimonial page will be packed with Real People Real Results.
“Manjit’s enthusiasm, passion, professionalism and knowledge are incredible. He will give you specific training methods and techniques together with the motivation so you can achieve extraordinary results, not only this but his knowledge of nutrition could change the way you think about food forever.”
“In just a few month’s my body shape has completely changed, I have a much better posture and my confidence has grown enormously. The health benefits are enormous as I have lost 3 stone in weight and dropped 3 cloth sizes without dieting or calorie counting, just regular exercise done the right way with good nutrition.”