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Meet
Manjit

A Life Science graduate, Martial Artist and Family man.

Manjit in 2008 like many people in Swindon at the time had been made redundant from his previous job as a Pharmaceutical Validation scientist. Opportunities in his previous area of expertise, pharmaceutical science and Food science were scarce, so he decided to make his long-time hobby and passion of Personal Training into his new full-time career.

Manjit’s style of “Personal Training” is very different from your standard Personal Trainer where he is able to use his life experiences to produce a platform for Coaching which guarantees results every single time! The Absolutely Fit Transformation programs all combine his knowledge of physiology, bodybuilding, martial arts, mindset, fitness and nutrition from his industrial science experiences and practices. Having transformed his own physique, Manjit was eager to understand the philosophy behind body and mindset transformations hence his love of continuous education.

Founder of Absolutely Fit, Manjit has now many years of experience in helping people, including business professionals, sports athletes (helping make 3 world champions) clients with diagnosed medical conditions, disabled clients and Personal Trainers, to gain fitness, agility, strength, positive mind set and manage their weight.

as assisted his clients to achieve peak health, gain confidence and increase their positive energy. His approach is heavily based on scientific personalised training and lifestyle coaching rather than fad dieting and pointless overly rigorous workouts.

Manjit’s education background is heavily scientific based with a Bachelor of Science Degree with Honors in Chemistry (1999), a Bachelors of Science post graduate degree with Honours in Obesity and Weight Management Clinical (2018). A Master of Science analytical and pharmaceutical Science (2003) and a Masters of Science in Obesity and Weight management clinical (2019). Manjit is the only non-doctor to hold a Master of Science in Obesity and Weight Management in the South West.

Having studied many different Martial Arts styles Manjit competed at National and International levels in many different Martial Art competitions enabling him to win English, British and European titles over a competitive career of more than 20 years.

Manjit’s dream (and now fulfilled) was to become as low in body fat and muscularly defined as one of his childhood heroes Bruce Lee. After listening to and performing all manners of so called fat burning and muscle building regimes for many years, Manjit then not satisfied with the poor results he achieved using these fad techniques, started to combine his sporting knowledge and Science knowledge together to produce extraordinary results in just a matter of weeks first for himself, and now for hundreds of clients.

Very important to Manjit is his family. Manjit is a dedicated family man, proud father of twins Tiger and Rocky and devoted to his Beautiful wife Hardeep. And a dear and loyal friend to his business partner Jazmin.

Manjit understands everything there is to know about winning, succeeding, and achieving results; this becomes apparent as soon as you meet him.

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Address: Absolutely Fit Studio,
Unit 8 Transfer Bridge industrial estate,
Swindon SN1 2EL

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