Unfortunately very few personal trainers possess the knowledge required to train people with disabilities. At Absolutely Fit Studio we are aware that disabled people share the same fitness goals as everyone else. The only problem is that the techniques taught in many fitness courses and the equipment used is designed to suit a certain type of individual. That’s why we use techniques and equipment, which suit both disabled and non-disabled people alike.
Our initial assessment consists of a health and fitness questionnaire where we learn not just the hard facts of your previous exercise experience and medical history, but also seek to understand exactly how we can structure our fat loss system to best fit around your lifestyle. This is a strict methodology that we tailor in a bespoke fashion to your own unique personal circumstances.
Our approach is ‘what can you do’ as opposed to ‘what can’t you do’ so whatever your situation we’ll find a way to improve your health and fitness levels. Disabled clients will be allocated an Absolutely Fit Performance Coach who has fitness qualifications and has experience and knowledge specifically designed for disabled individuals so that we can provide you with the best possible results.
“I first contacted Manjit after I had my first child. After giving birth I had over a stone to lose to get back to my pre-pregnancy weight.”
“I’ve known Manjit for many years, during which time he has been a massive influence in my martial arts training and my fitness, especially in my earlier years.”